Abstract My wife Lea loves to garden and create beautiful outdoor spaces. One summer day she decided to make a simple fence from birch tree branches. I thought it would be fun to spend some quality time together and "give her a hand." The helping hand turned into conflict when
Abstract Picture yourself driving home from a chaotic day at work, and it was a rough one. Perhaps a major complication reared its ugly head unbidden. Or a meeting with a colleague went south. Or the whole day was just totally f&*$ing overwhelming. On the ride home the rumination
Abstract Picture yourself sitting in the front seat of a car with someone you care about - your child, a loved one, a close friend, a colleague at work - sometimes you sit in silence, sometimes you both feel connected and you talk and share, and sometimes conflict occurs, and
Personally, I find the word wellness to be unsatisfying, as it lacks boundaries and a clear, street-savvy, and practical definition. The fundamental challenge is that we are all the same in one sense - that we are human beings, but in reality each of us is profoundly unique as individuals.