Everything is changing, including you, me, and everyone. At 70 years old and with 6 children, one thing I have learned over and over is how our children evolve and change over time. The dangerous trap we can fall into with our children, and others, is our tendency to see
“Now keep looking at this unpleasant situation or person until you realize that it isn’t they that are causing the negative emotions. They are just going their way, being themselves, doing their thing whether right or wrong, good or bad. It is your computer that, thanks to your programming,
“I have a theory that the moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. I have tried this experiment a thousand times and I have never been disappointed. The more I look at a thing, the
The following lovely vignette came to me via James Clear's newsletter. It highlights how each of us, and not just physicians, in our own unique way, can be kind to others, or the world, by nurturing the unique gifts we all have and directing those gifts to the