HOST

A Few Words About Me

John Doe

About Dr. Michael Maddaus

In the professional realm, the rules of balance are ignored. “Optimizing” becomes endless. People end up treating themselves like machines. As a high performer, successful academic cardiothoracic surgeon, and lifelong rebel, Michael knew this as well as anyone.

Michael helps people navigate the boundary between the two. With proven habits and techniques to reconnect with one’s “personal operating system” and get back to living on their own terms — as their UNIQUE self.

NEWSLETTER

Recent Newsletter Posts

Two Bullet Tuesday

Two Bullet Tuesday

Hi! A Quote: It will be said that, while a little leisure is pleasant, men would not know how to fill their days if they had only four hours of work out of the twenty-four. In so far as this is true in the modern world, it is a condemnation

Plastic Hell

Plastic Hell

Our world is swimming in an ocean of plastic garbage. And just like Blue Whales that suck up millions of plankton each day, we are sucking up microplastics from the air, the water, and our food, day in and day out, like it or not. The bottom line for this

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LISTEN TO THESE FIRST

Recent Podcast Episodes

The Resilient Surgeon: Oliver Burkeman

The Resilient Surgeon: Oliver Burkeman

British journalist and best-selling author Oliver Burkeman discusses how we can make the most of our finite lives in a world of impossible demands and relentless distraction with better time management. Click here to learn more about Oliver Burkeman, his work, and his impact in the world.

The Resilient Surgeon: Dr. Christopher M. Barnes

The Resilient Surgeon: Dr. Christopher M. Barnes

Christopher M. Barnes is a professor of organizational behavior at the University of Washington. An expert on the impact of sleep deprivation, Dr. Barnes discusses the impact it has on leadership performance, behavior, and interpersonal relationships. Listeners also will learn about the concept of “social jetlag” and steps to take

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