The Resilience Bank Account™: 6 Skills for Optimal Performance

The Resilience Bank Account™: 6 Skills for Optimal Performance

Want to get back to waking up with purpose, passion, and zest for life again? Here’s the kicker…optimal performance doesn’t necessarily mean optimizing like a high performer with a day so dialed in they forget to really live. Subscribe to download the proven habits that took Dr.

What You Focus On Grows

What You Focus On Grows

Abstract I saw a psychologist for 3 years as part of my discharge aftercare after leaving Hazelden Treatment Center in 2012. I really liked my therapist. She was an incredibly kind and insightful woman who played a huge role in helping me navigate one of the darkest periods of my

How to Control an Out-of-Control Attempt to Control

How to Control an Out-of-Control Attempt to Control

Abstract My wife Lea loves to garden and create beautiful outdoor spaces. One summer day she decided to make a simple fence from birch tree branches. I thought it would be fun to spend some quality time together and "give her a hand." The helping hand turned into

EVERY FRIDAY

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