Last Saturday, November 18th, 2023, I flew to Los Angeles, CA, to join my son Sam on a bike ride from LA to San Diego. I took my Moots bike to the Angry Catfish bike shop in Minneapolis, where they packed it up in a box that I took on
In this episode, Dr. Michael Maddaus interviews Commander Rich Diviney, a retired US Navy Seal officer and author of The Attributes, 25 Hidden Drivers of Optimal Performance. Drawing from his 20-plus years of experience in the Navy, Diviney came to understand that even individuals at the highest levels of physical
Abstract On June 18th, 2021, Andrew Devers went on a short 3-mile hike along the Pratt River Trail in Mt. Baker-Snoqualmie National Forest in Washington state. He had hiked the trail before. But his mind was not on the trail that day. He was distracted and failed to notice a
The first step to overcoming trauma is understanding what causes it. Gain insight into the emotional rollercoaster that surgeons ride after adverse events in the operating room, and learn why positive coping skills and peer support are critical for recovery. Subscribe to download the PDF to discover a healthier framework