In the final episode of season 1, Dr. Michael Maddaus interviews Brian Ferguson, a former US Navy SEAL and CEO of Arena Labs. From start to finish, this conversation offers thought-provoking and inspiring information about human potential and becoming the best versions of ourselves. “How do we bridge the gap
Ten years ago I was in my dorm bedroom, sitting on the bed, cross-legged, in the drug rehab center Hazelden, in the middle of f***ing nowhere in Minnesota, in the winter, in the first month of my 3-month prison-like sentence for prescription narcotic addiction. A copy of the book
British journalist and best-selling author Oliver Burkeman discusses how we can make the most of our finite lives in a world of impossible demands and relentless distraction with better time management. Click here to learn more about Oliver Burkeman, his work, and his impact in the world.
Christopher M. Barnes is a professor of organizational behavior at the University of Washington. An expert on the impact of sleep deprivation, Dr. Barnes discusses the impact it has on leadership performance, behavior, and interpersonal relationships. Listeners also will learn about the concept of “social jetlag” and steps to take